What do I need to bring along to each training session?

Athletes should bring appropriate sports gear, water bottles, and any additional equipment required as communicated by the trainer.

Are you currently running training sessions?

Yes, training sessions are currently being conducted. Contact us to check availability.

Is one session a week beneficial?

One session a week can be beneficial for athletes looking to maintain consistency and improve specific skills.

Pride Apparel Sizing Guide

The following table gives you broad guidance on sizings within the Pride Performance range. If you have specific enquiries, please don’t hesitate to get in contact with us.

If you’re on the borderline between two sizes, order the larger size as our garments are commonly a smaller fit. If your measurements for bust/chest and waist correspond to two different suggested sizes, order the size indicated by your bust/chest measurement.

How To Measure

CHEST: Measure around the fullest part of your chest, keeping the tape measure horizontal.
WAIST: Measure around the narrowest part (typically where your body bends side to side), keeping the tape measure horizontal.
HIPS: Measure around the fullest part of your hips, keeping the tape measure horizontal.
BUST: Measure around the fullest part of your bust, keeping the tape measure horizontal

UNISEX (CM)

Size	S	M	L	XL	2XL	3XL
Chest	88-96	96-104	104-112	112-124	124-136	136-148
Waist	73-81	81-89	89-97	97-109	109-121	121-133
Hip	88-96	96-104	104-112	112-120	120-128	128-136
Height	170-183	170-183	170-183	170-183	170-183	170-183

MENS (CM)

Size	S	M	L	L Tall	XL	XL Tall	2XL	2XL Tall	3XL	3XL Tall
Chest	88-96	96-104	104-112	104-112	112-124	112-124	124-136	124-136	136-148	136-148
Waist	73-81	81-89	89-97	89-97	97-109	97-109	109-121	124-136	121-133	121-133
Hip	88-96	96-104	104-112	104-112	112-120	112-120	120-128	120-128	128-136	128-136
Height	170-183	170-183	170-183	183-196	170-183	183-196	170-183	183-196	170-183	183-196

WOMENS (CM)

Size	XS	S	M	L	XL
Bust	76-83	83-90	90-97	97-104	104-114
Waist	60-67	67-74	74-81	81-88	88-98
Hip	84-91	91-98	98-105	105-112	112-120

YOUTH (CM)

Size	S	M	L	XL
Chest	66-69	69-75	75-81.5	81.5-88.5
Waist	61.5-65	65-69	69-72	72.5-75.5
Hip	71-74.5	74.5-79.5	79.5-84.5	84.5-89.5
Av Height	128-137	137-147	147-158	158-170

SOCKS

Size	S	M	L	XL
US – Men’s		6 – 8	8 – 12	12 – 15
US – Women’s	4 – 6	6 – 10	10 – 13
US – Kids’	3Y – 5Y	5Y – 7Y

Fit Tips: Tall Sizes:Note that our Men’s and Women’s Basketball Jerseys are available in different lengths. For example, size 42/2 (or 42+2) is 2″ (5cm approx.) longer in length than our regular fit. Length is adjusted proportionately depending on silhouette. Tall sizes are only available for selected styles.