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Pride Performance | Sunshine Coast Basketball Coaching
  • Training Programs
    • The Pride Method
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    • Forest Glen
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GIRLS VARSITY PROGRAM

EXCLUSIVE TO PRIDE Performance

Based on the American Varsity High School Basketball System and run by our amazing CASEY LOCKWOOD. 

Pride will run the Varsity program for the 4 birth years that encompass U/14’s and U/16’s. The goal is to provide this program every Term 3 & 4 and keep as much of the group moving through together as possible. 

Girls Varsity Basketball Program | Girls Basketball Coaching Sunshine Coast

There will be different focuses throughout the program including:

  • Transition
  • Team Offense and Defense
  • Individual Offense and Defense
  • Rebounding/Boxing out
  • Footwork & Finishing
  • Handles

TRIALS –
We hold trials to allow us to get a complete, all-round picture of the level of the player, in both skill-based situations and game-based situations.
These will be held prior to the program dates.

Trials

  • TBC
  • 5.30pm - 7.30pm
  • Cost $20 (Non Refundable)
Secure & Pay for your spot

Junior Varsity

  • TBC
  • 5:45pm - 6:45pm

Member pricing: $200 
Non-Member pricing: $280

Secure & Pay for your spot

Varsity

  • TBC
  • 6:45pm - 7:45pm

Member pricing: $200 
Non-Member pricing: $280

Secure & Pay for your spot

FREQUENTLY ASKED QUESTIONS

What do I need to bring along to the Varsity Program?
  • Your own basketball
  • A water bottle is crucial
  • Reversible jersey
  • A towel
  • A positive mindset
  • Willingness to learn and have fun
Are you currently running the Varsity program?

We run the Varsity Program during Terms 3 & 4 only as they are made available whilst players are not involved with Representative Basketball. 

Can I get a refund if I cancel my spot in the program?

Your Program Fees are non-refundable and non-transferrable.
Pride Performance is not responsible if you are unable to make the camp/s once signed and paid for, unless 14 days notice is given prior to the event. You will be refunded the full amount less an administration fee of $55.00. No Fee Refund or any other compensation is payable by Pride Performance after that time. Pride Performance is not responsible if a camp and/or program you have signed up for and paid, is cancelled, abandoned or postponed due to covid, floods, bad weather or any other unforeseeable situations.  Paid fees can be used for other services or refunded the full amount less an administration fee of $55.00.

💜🧡 THANK YOU, ISAIAH RAHIER! 🏀From our 💜🧡 THANK YOU, ISAIAH RAHIER! 🏀From our JNR Rookies right through to our Pro athletes, you have been such a huge part of the Pride family, and it’s hard to imagine the gym without you!Some coaches teach basketball, but the special ones leave an impact that goes far beyond the court. Isaiah, you are one of those coaches that kids will remember for a lifetime.From the gum before training, to the countless late-night 1v1 battles that all the boys loved, the laughs, the competitive moments, the encouragement and all the life lessons in between you’ve created memories that our athletes will carry with them for years to come.You’ve been so much more than just a basketball coach. You’ve been a mentor, a role model and friend! You’ve helped build confidence, pushed kids to be better, celebrated their wins and been there to support them through the tough moments.What makes Pride special has always been the people who walk through our doors, and you’ve played a massive part in building the community and culture we are so proud of today.You leave behind some very big shoes to fill and an even bigger hole in our Pride family.On behalf of Josh, the entire Pride team, our athletes and their families, THANK YOU for the time, energy, passion and heart you’ve poured into this place.We are so grateful for everything you’ve given to Pride, but even more grateful for the impact you’ve had on so many young athletes.You’ll be missed more than you know, Isaiah! 🦁🏀#prideperformance
Our PRIDE METHOD PACK CLASS is all about bringing Our PRIDE METHOD PACK CLASS is all about bringing the energy!High intensity training, competitive drills and a team environment where every athlete is challenged to push their limits and get better.It’s more than just basketball training. It’s about building confidence, developing skills and creating athletes who are ready to take their game to the next level.THE WORK YOU PUT IN TODAY BUILDS THE PLAYER YOU BECOME TOMORROW. 💪🏻🏀#PrideMethod #PridePerformance #PackClass #BasketballDevelopment #TrainWithPurpose SunshineCoastBasketball
🏀 Wrap it. Set it. Shoot it. 🎯Working on o 🏀 Wrap it. Set it. Shoot it. 🎯Working on our leg wrap into an elbow jumper! Building coordination, rhythm, footwork and balance before letting it fly.It’s the little details that make the BIG difference. 🔥#PridePerformance #AttentionToDetail #ShootingDrills
Huge congratulations to Kody Stattmann on signing Huge congratulations to Kody Stattmann on signing with the Tasmania JackJumpers! 💚🏀It was great having Kody get some reps up with Coach Walters while spending some time on the Sunny Coast recently.Congrats, Kody! Wishing you all the best for the season ahead! 🧡💜 @kodystattmann_#prideperformance #nbl #nbl1mvp
Where the love for the game begins 🏀🦁Our J Where the love for the game begins 🏀🦁Our JNR Rookies are learning the basics, building confidence and most importantly having FUN! 🙌Little hoopers. Big energy. Future ballers. 🔥JNR ROOKIE sessions Tuesday & Thursday 4pm -5pm!@coachcaseylockwood#futureballers
Bounce Back → Anchor Step → Same Foot, Same Ha Bounce Back → Anchor Step → Same Foot, Same Hand Finish 🏀Create separation with the bounce back dribble, then attack the space with purpose. Flow straight into an anchor step, using your body to protect the ball and control the defender before finishing same foot, same hand at the rim.It’s all about separation, footwork, body control and finishing through pressure. 🔥The Pride Method. Train With Purpose.@izrahier#pridemethod
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