What do I need to bring along to each training session?

Athletes should bring appropriate sports gear, water bottles, and any additional equipment required as communicated by the trainer.

Are you currently running training sessions?

Yes, training sessions are currently being conducted. Contact us to check availability.

Is one session a week beneficial?

One session a week can be beneficial for athletes looking to maintain consistency and improve specific skills.

Individual + Small Groups

Take your skills training to the next level with an Individual or Small Group Training session with one of our expert coaches. Choose between a Master Trainer, or a Trainer.

At Pride Performance, having multiple trainers to choose from, enhances your advantages even further. Exposure to varying techniques, specialized knowledge, and unique methodologies from various coaches, can help players become a more well-rounded athlete, capable of adapting to different playing and coaching environments at any time.

See Improvements

Individual TRAINING

Individual Training offers you personalised coaching and individualised attention to help you enhance your skills, build confidence, and reach your full potential on the court. It allows for intensive skill development, immediate and targeted feedback, a more direct focus on areas of improvement.

Master Trainer: With over 7+ years of coaching experience and having played both nationally and internationally, at a professional or semi-professional level and is a full-time coach.

Senior Trainer: With over 5+ years of coaching experience and having played at a very high level within Australia and may have played nationally and internationally.

MASTER TRAINER	SENIOR TRAINER
$150	$120

MASTER TRAINER
2-4	$80 per player

SENIOR TRAINER
2-4	$70 per player

SMALL GROUP TRAINING

Small group sessions create a competitive environment in which the athletes can challenge themselves against their training partner throughout the session. With the focus still being on skill development, gameplay situations can be introduced, allowing us to show the athlete how to perform the skills they have learnt whilst being contested.

Our trainers will carefully arrange groups to ensure players of similar skill levels are placed together, maximizing the effectiveness of each session.

Master Trainer: With over 7+ years of coaching experience and having played both nationally and internationally, at a professional or semi-professional level and is a full-time coach.

Senior Trainer: With over 5+ years of coaching experience and having played at a very high level within Australia and may have played nationally and internationally.

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Individual + Small Groups

See Improvements

Individual TRAINING

SMALL GROUP TRAINING

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