What do I need to bring along to each training session?

Athletes should bring appropriate sports gear, water bottles, and any additional equipment required as communicated by the trainer.

Are you currently running training sessions?

Yes, training sessions are currently being conducted. Contact us to check availability.

Is one session a week beneficial?

One session a week can be beneficial for athletes looking to maintain consistency and improve specific skills.

What do I need to bring along to each training session?

Athletes should bring appropriate training gear, a water bottle, and a positive attitude to each session.

Are you currently running training sessions?

Yes, we are currently running training sessions. Please enquire for more details.

Is one session a week beneficial?

Yes, even one session a week can be beneficial, depending on the athlete's goals and commitment level.

Will athletes be provided with homework or workouts from home?

Yes, athletes may be given exercises and drills to practice at home to complement their training.

Should athletes in small groups be of the same level and age?

It is ideal for athletes in small groups to be of similar age and skill level to maximise the effectiveness of the session.

Will I need to find other athletes for the small group, or will they be organised by Pride Performance?

Pride Performance can organise small groups, or you can form a group with other athletes.

Can I get a refund if I cancel my session?

Please refer to our cancellation policy for details on refunds.

What do I need to bring along to each training session?

Athletes should bring appropriate training gear, a water bottle, and a positive attitude to each session.

Are you currently running training sessions?

Yes, we are currently running training sessions. Please enquire for more details.

Is one session a week beneficial?

Yes, even one session a week can be beneficial, depending on the athlete's goals and commitment level.

Will athletes be provided with homework or workouts from home?

Yes, athletes may be given exercises and drills to practice at home to complement their training.

Should athletes in the small groups be of the same level and age?

It is ideal for athletes in small groups to be of similar age and skill level to maximise the effectiveness of the session.

Will I need to find other athletes for the small group, or will they be organised by Pride Performance?

Pride Performance can organise small groups, or you can form a group with other athletes.

Can I get a refund if I cancel my session?

Please refer to our cancellation policy for details on refunds.

What do I need to bring along to each training session?

Athletes should bring appropriate training gear, a water bottle, and a positive attitude to each session.

Are you currently running training sessions?

Yes, we are currently running training sessions. Please enquire for more details.

Is one session a week beneficial?

Yes, even one session a week can be beneficial, depending on the team's goals and commitment level.

Will athletes be provided with homework or workouts from home?

Yes, athletes may be given exercises and drills to practice at home to complement their training.

Should athletes in small groups be of the same level and age?

It is ideal for athletes in small groups to be of similar age and skill level to maximise the effectiveness of the session.

Will I need to find other athletes for the small group, or will they be organised by Pride Performance?

Pride Performance can organise small groups, or you can form a group with other athletes.

Can I get a refund if I cancel my session?

Please refer to our cancellation policy for details on refunds.

Introducing The Pride Method

The Ultimate Basketball Training Experience in 2025

For 2025, we’re launching The Pride Method, a revolutionary training program designed to transform your game like never before. Our Unlimited Training system is tailored to help players reach their full potential by focusing on the three key stages of skill development.

Learning the skill

Refining the skill

Mastering the skill

Why The Pride Method is Different

Most players stop at learning and refining skills, but they never truly develop the ability to use them in a real game. That’s the gap The Pride Method is designed to close. By guiding you through all three stages, we ensure that you not only improve your skills, but also gain the confidence to use them when it counts most.

The Pride Method Structure

Our sessions are carefully crafted to focus on three main components.

Touch, Shooting & Ball Handling

Sharpen your fundamental skills.

Skill Work

Learn and refine specific skills.

Gameplay

Master these skills in game-like situations.

Every session is led by a Master Trainer (Josh Walters or Casey Lockwood), with additional coaches offering personalized attention. We seek to maintain a 5:1 player-to-coach ratio, ensuring each participant gets the support they need.

Training Anytime, Anywhere with Unlimited Access

In 2025, we’re offering Unlimited Training that allows you to train as often as you want for a single, low weekly cost. If you’re committed, this program will completely transform your game!

Flexibility for Every Schedule

Whether it’s school holidays or a break from rep basketball, you can join our Unlimited Membership anytime with no lock-in contract. Need a pause during busy basketball seasons?

Simply put your membership on hold and opt for a 1 Session Pass or a 5 or 10 Class Pack instead.

Why Choose The Pride Method?

With The Pride Method, you’ll be guided through the perfect training session, built from six years of experience and designed to push you towards your full potential. Whether you’re a beginner or an advanced player, this program is your path to success.

Don’t miss out on the chance to transform your game.

Enquire about Training

Enquire about the Shooting Gun

Enquire about the Vertimax V8

COVID-19 Update

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