What do I need to bring along to each training session?

Athletes should bring appropriate sports gear, water bottles, and any additional equipment required as communicated by the trainer.

Are you currently running training sessions?

Yes, training sessions are currently being conducted. Contact us to check availability.

Is one session a week beneficial?

One session a week can be beneficial for athletes looking to maintain consistency and improve specific skills.

What do I need to bring along to each training session?

Athletes should bring appropriate training gear, a water bottle, and a positive attitude to each session.

Are you currently running training sessions?

Yes, we are currently running training sessions. Please enquire for more details.

Is one session a week beneficial?

Yes, even one session a week can be beneficial, depending on the athlete's goals and commitment level.

Will athletes be provided with homework or workouts from home?

Yes, athletes may be given exercises and drills to practice at home to complement their training.

Should athletes in small groups be of the same level and age?

It is ideal for athletes in small groups to be of similar age and skill level to maximise the effectiveness of the session.

Will I need to find other athletes for the small group, or will they be organised by Pride Performance?

Pride Performance can organise small groups, or you can form a group with other athletes.

Can I get a refund if I cancel my session?

Please refer to our cancellation policy for details on refunds.

What do I need to bring along to each training session?

Athletes should bring appropriate training gear, a water bottle, and a positive attitude to each session.

Are you currently running training sessions?

Yes, we are currently running training sessions. Please enquire for more details.

Is one session a week beneficial?

Yes, even one session a week can be beneficial, depending on the athlete's goals and commitment level.

Will athletes be provided with homework or workouts from home?

Yes, athletes may be given exercises and drills to practice at home to complement their training.

Should athletes in the small groups be of the same level and age?

It is ideal for athletes in small groups to be of similar age and skill level to maximise the effectiveness of the session.

Will I need to find other athletes for the small group, or will they be organised by Pride Performance?

Pride Performance can organise small groups, or you can form a group with other athletes.

Can I get a refund if I cancel my session?

Please refer to our cancellation policy for details on refunds.

What do I need to bring along to each training session?

Athletes should bring appropriate training gear, a water bottle, and a positive attitude to each session.

Are you currently running training sessions?

Yes, we are currently running training sessions. Please enquire for more details.

Is one session a week beneficial?

Yes, even one session a week can be beneficial, depending on the team's goals and commitment level.

Will athletes be provided with homework or workouts from home?

Yes, athletes may be given exercises and drills to practice at home to complement their training.

Should athletes in small groups be of the same level and age?

It is ideal for athletes in small groups to be of similar age and skill level to maximise the effectiveness of the session.

Will I need to find other athletes for the small group, or will they be organised by Pride Performance?

Pride Performance can organise small groups, or you can form a group with other athletes.

Can I get a refund if I cancel my session?

Please refer to our cancellation policy for details on refunds.

THE PRIDE METHOD - CLASS MEMBERSHIP SESSIONS

We encourage new players to attend a Rookies Session for an assessment and personalised guidance into the appropriate grade level. During this session, players will receive an individualised evaluation to ensure they are placed in the best environment for their development.

UNLIMITED SESSION MEMBERSHIP

Group Membership Sessions are held at our Forest Glen facility ONLY.

Experience Pride Performance whenever you want to with our UNLIMITED Membership Pass.

Our UNLIMITED Membership Pass provides a convenient and easy way to attend as many classes as you want – Monday – Friday.

Fine-tune your skills and connect with the best basketball skills trainers on the Sunshine Coast!

You MUST book/reserve EACH session you are planning to attend.

Sessions are on a first come first serve basis just as any other gym membership.

GROUP Membership SESSIONS - weekly schedule

schedule	4pm	5pm	6pm	7pm
Monday	Rookie	Pro	Pack	Open
Tuesday	Pack	Rookie	Pack	Pro
Wednesday	Pack	Pack	Pro	AAU Girls
Thursday	Pack	Pro	Pack	Open
Friday	Rookie	Pack	Pro	Open

Join our program ANYTIME! With this RECURRING plan

You will be charged each week on the same day
This is a recurring weekly membership
You will need to book every session you would like to attend
Sessions DO NOT roll over; the more you come, the more you save!

GETTING STARTED IS EASY...

Purchase your UNLIMITED membership

Book your session/s

Come work out!

1 SESSION PASS

Experience Pride Performance with a 1 Session Pass!

Perfect for everyone – our 1 Session Pass offers flexible drop-in sessions to fit your schedule.

Can’t commit to regular training? No problem! Attend classes when it works for you.

Simply choose your session and book your spot. It’s that easy!

SESSION PAcks

5 or 10 sessions available

Experience Pride Performance with a 5 or 10 Session Pack!

Our Session Packs provide a convenient and easy way to attend any session and save money……

Can’t commit to regular training? No problem! Attend classes when it works for you, using your Packs.

Simply purchase your pack, then reserve your spot for your desired session. It’s that easy!

Do not sign up outside your skill level, all session packs are valid for 3 months.

GETTING STARTED IS EASY...

Purchase your 1 Session Pass or a Session Pack

Book your session/s

Come work out!

COVID-19 Update

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean lacinia lobortis ipsum, id vestibulum ex maximus non. Duis rhoncus libero ligula, pellentesque egestas leo ornare a. Phasellus consequat lacinia commodo. Sed id tortor nisi. Fusce semper placerat lectus in vulputate. Proin suscipit vulputate dignissim. Morbi posuere massa non pretium semper. Maecenas pretium ligula est, in ultrices eros tincidunt at. Quisque malesuada nibh dui, a tincidunt eros ultricies eget. Pellentesque nec vulputate turpis. Fusce quis neque ut nulla pretium fermentum pretium ac orci. Sed nibh nibh, vehicula nec mattis consectetur, tempus rutrum sapien.