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Pride Performance | Sunshine Coast Basketball Coaching
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Casey Lockwood

Master Trainer

  • Forest Glen

Casey began her basketball journey at 5 years old – a journey that has since taken her all over the world. She was a high school state champion, an NCAA Div-I player, captain and league champion, and a WNBL, NZ national team and NBL-1 player. Throughout her career she has been coached by some amazing coaches and played with or against some of the world’s greatest. Casey has also had the opportunity to coach privately and at larger camps for players of all levels in the USA, NZ and AUS since she was 15 years old. Casey has an incredible enthusiasm for sharing her basketball knowledge and passion with developing players of all ages and abilities, so long as they have a true desire to excel. Her current focus is boosting the women’s game on the Sunny Coast. Casey has a background in youth work and meditation teaching and loves using this skillset to help players work on the mental side of the game as well.

“Casey Lockwood has not only transformed my daughter’s game, but she’s also had a profound impact on her confidence and mental strength. Her unique approach, combining her wealth of basketball knowledge and mindfulness techniques, has developed a resilience in my child that transcends the basketball court. Since training with Casey, my daughter’s skill level and understanding of the game have greatly improved. More importantly, she has developed a genuine love for the sport and an increased self-belief. We feel fortunate to have such a dedicated and inspiring coach for our young athlete. Thank you, Casey, for enriching the women’s game on the Sunshine Coast and for being a tremendous role model to our daughter.”
Brent England
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💜🧡 THANK YOU, ISAIAH RAHIER! 🏀From our 💜🧡 THANK YOU, ISAIAH RAHIER! 🏀From our JNR Rookies right through to our Pro athletes, you have been such a huge part of the Pride family, and it’s hard to imagine the gym without you!Some coaches teach basketball, but the special ones leave an impact that goes far beyond the court. Isaiah, you are one of those coaches that kids will remember for a lifetime.From the gum before training, to the countless late-night 1v1 battles that all the boys loved, the laughs, the competitive moments, the encouragement and all the life lessons in between you’ve created memories that our athletes will carry with them for years to come.You’ve been so much more than just a basketball coach. You’ve been a mentor, a role model and friend! You’ve helped build confidence, pushed kids to be better, celebrated their wins and been there to support them through the tough moments.What makes Pride special has always been the people who walk through our doors, and you’ve played a massive part in building the community and culture we are so proud of today.You leave behind some very big shoes to fill and an even bigger hole in our Pride family.On behalf of Josh, the entire Pride team, our athletes and their families, THANK YOU for the time, energy, passion and heart you’ve poured into this place.We are so grateful for everything you’ve given to Pride, but even more grateful for the impact you’ve had on so many young athletes.You’ll be missed more than you know, Isaiah! 🦁🏀#prideperformance
Our PRIDE METHOD PACK CLASS is all about bringing Our PRIDE METHOD PACK CLASS is all about bringing the energy!High intensity training, competitive drills and a team environment where every athlete is challenged to push their limits and get better.It’s more than just basketball training. It’s about building confidence, developing skills and creating athletes who are ready to take their game to the next level.THE WORK YOU PUT IN TODAY BUILDS THE PLAYER YOU BECOME TOMORROW. 💪🏻🏀#PrideMethod #PridePerformance #PackClass #BasketballDevelopment #TrainWithPurpose SunshineCoastBasketball
🏀 Wrap it. Set it. Shoot it. 🎯Working on o 🏀 Wrap it. Set it. Shoot it. 🎯Working on our leg wrap into an elbow jumper! Building coordination, rhythm, footwork and balance before letting it fly.It’s the little details that make the BIG difference. 🔥#PridePerformance #AttentionToDetail #ShootingDrills
Huge congratulations to Kody Stattmann on signing Huge congratulations to Kody Stattmann on signing with the Tasmania JackJumpers! 💚🏀It was great having Kody get some reps up with Coach Walters while spending some time on the Sunny Coast recently.Congrats, Kody! Wishing you all the best for the season ahead! 🧡💜 @kodystattmann_#prideperformance #nbl #nbl1mvp
Where the love for the game begins 🏀🦁Our J Where the love for the game begins 🏀🦁Our JNR Rookies are learning the basics, building confidence and most importantly having FUN! 🙌Little hoopers. Big energy. Future ballers. 🔥JNR ROOKIE sessions Tuesday & Thursday 4pm -5pm!@coachcaseylockwood#futureballers
Bounce Back → Anchor Step → Same Foot, Same Ha Bounce Back → Anchor Step → Same Foot, Same Hand Finish 🏀Create separation with the bounce back dribble, then attack the space with purpose. Flow straight into an anchor step, using your body to protect the ball and control the defender before finishing same foot, same hand at the rim.It’s all about separation, footwork, body control and finishing through pressure. 🔥The Pride Method. Train With Purpose.@izrahier#pridemethod
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