What do I need to bring along to each training session?

Athletes should bring appropriate sports gear, water bottles, and any additional equipment required as communicated by the trainer.

Are you currently running training sessions?

Yes, training sessions are currently being conducted. Contact us to check availability.

Is one session a week beneficial?

One session a week can be beneficial for athletes looking to maintain consistency and improve specific skills.

Casey Lockwood

Master Trainer

Casey began her basketball journey at 5 years old – a journey that has since taken her all over the world. She was a high school state champion, an NCAA Div-I player, captain and league champion, and a WNBL, NZ national team and NBL-1 player. Throughout her career she has been coached by some amazing coaches and played with or against some of the world’s greatest. Casey has also had the opportunity to coach privately and at larger camps for players of all levels in the USA, NZ and AUS since she was 15 years old. Casey has an incredible enthusiasm for sharing her basketball knowledge and passion with developing players of all ages and abilities, so long as they have a true desire to excel. Her current focus is boosting the women’s game on the Sunny Coast. Casey has a background in youth work and meditation teaching and loves using this skillset to help players work on the mental side of the game as well.

“Casey Lockwood has not only transformed my daughter’s game, but she’s also had a profound impact on her confidence and mental strength. Her unique approach, combining her wealth of basketball knowledge and mindfulness techniques, has developed a resilience in my child that transcends the basketball court. Since training with Casey, my daughter’s skill level and understanding of the game have greatly improved. More importantly, she has developed a genuine love for the sport and an increased self-belief. We feel fortunate to have such a dedicated and inspiring coach for our young athlete. Thank you, Casey, for enriching the women’s game on the Sunshine Coast and for being a tremendous role model to our daughter.”

Brent England